Join us for a half-day in-town Spring Cleaning yoga retreat in the awakening woods of Pittsboro at The North Carolina Zen Center to sprout your 2017 intentions.
You will enjoy an enlivening Prana Vinyasa Flow Agni Namaskar practice to ignite your inner fire and lighten up for spring. Moving at an invigorating rhythm you will circulate through an integrated practice with Katie and Carson that awakens the source of your sustainable energy. With this renewed joy for life you will breathe your seed intentions into action.
We will then share Ayurvedic cleansing practices and rituals with our community over healthy treats and tea. And, a transformational sunset fire ceremony will honor Agni, the fire of life, burning brightly within. You will go back out into the world empowered to spring into action.
Space is limited to 14 participants. $72 Early Bird Rate until March 1st / $80 Regular.