Movement | Creativity
Community | Flow | Love
Non-Harming (Ahimsa) + Caring for All Life
Begin with the intention to create Inclusive Healing Space
Your life is already artful- waiting, just waiting, for you to make it art.
Yoga exists for me in the conscious connections we make as a community, moving + breathing as a collective. There are so many ways to practice...let's explore this amazing path together!
My education is in Prana Vinyasa Flow- yoga that embraces the spontaneous, natural flow of life...aligning with the seasonal, lunar + celebratory cycles of universal consciousness. This connection to the natural expansion + contraction within us + pulsing throughout the world around is beautifully embodied in the offering of Prana Vinyasa Yoga.
Prana Vinyasa Yoga is an energetic, creative, full spectrum approach to embodying the flow of yoga + vital living, created over 20 years of study and global cultural anthropoloy experience by Shiva Rea -Students of all levels are empowered to experience Prana- the universal source of breath, life-energy and conscious intelligence- as the navigating source of yoga practice and vital living. www.shivarea.com